Okay so it’s coming to the end of my second day at Cygnet and so far it has been really difficult but today was definitely an improvement on yesterday. I’m struggling with feed being increased and no fizzy drinks and there have been a number of incidents but I really hated it here yesterday and today I feel like I can manage so it’s probably just a case of settling in. Time on my phone is limited though so updates probably won’t happen very often.
A week today I will be on my way to cygnet in Coventry to begin my recovery journey. I’m feeling super nervous about going and my illness is trying to convince me I’m too fat to go there. I’m full of urges to end my life and/or abscond. I really don’t want to go.
I don’t know a huge deal about where I’m going, I don’t know whether I’ll be allowed my phone or iPad or be able to go on the internet so I may not be able to continue blogging.
So here goes, let the countdown begin.
Things are far from easy right now. I have a tribunal this week to see if my section can be lifted which is stressing me out and the date to go to cygnet is getting closer and I’m generally just not very well.
Last night I planned to take my life, I concealed the object I was going to use in my slippers but got caught out…cue medication and restraints and a lot of tears and trying to run away. I eventually managed to get some sleep but even in my dreams anorexia was present. I don’t seem to get a break these days.
Today hasn’t been any easier. I ligatured and tried to abscond this morning ending up in two floor restraints and then more tears, medication and restraining this afternoon. I am exhausted.
I have to be honest here, I hope they lift my section on Wednesday because I can’t carry on living like this. If I were an animal suffering so much they would put me down. Why shouldn’t I have the right to die?
Building a life worth living is a big part of DBT and it’s something I haven’t worked on much or even thought about until recently. I’ve been unwell for well over a decade and have been in hospital for a year and a half. I’ve never been a mentally well adult and have not been able to function at a normal level since school. For these reasons I have always found it very difficult to think of a life outside of my illness and in some ways that can hold me back in recovery. However just weeks before I’m due to go to a specialist unit which can help me I have an idea of how life will look when I come out of hospital.
I know I won’t come home fully recovered and jumping with the joys of spring but I imagine I’ll be able to function. I want to attend outpatient appointments with my mental health team but alongside that I want to work in a bakery, go to ballet classes, help out with the younger ballet classes and prepare and cook my own meals and snacks from scratch. I could then channel my obsession with food down a productive and enjoyable route whilst still enjoying dance and exercise at a sensible level.
If I can maintain that lifestyle for a while then the next step will be learning to drive and getting a place of my own even if that’s renting a studio flat. Then the next step, and the one I’m most excited about will be becoming a mother. I’ve already decided for very personal reasons that I want to be single so I will go to a clinic and use a sperm donor to conceive.
I think it is good to go to this new unit with an image of what I want my life to look like when I come home. So this is me thinking of building a life worth living.
I got ill with mental illness very young and in a way it stole a lot of my childhood and teenage years away from me. I didn’t get the experiences that other young people had. I never went to university and experienced freshers week, I never experienced my first drink on my 18th Birthday or pizza parties, school canteen food, having fun. Instead I experienced self harm, starvation, suicide attempts and binge eating. For all of my secondary school life I was in a very dark place. And whilst I had to grow up very quickly in some ways, in other ways I remain the twelve year old girl I was when this illness really took its grip and that’s hard. It’s hard to be in an adult world still feeling like a child and only with the life experiences of a child.
I have spent all my life being looked after. As a child I was looked after by my mum and dad and as an adult I have been looked after by nurses and support workers. I crumble with the slightest bit of responsibility that is given to me. For the past year I haven’t even showered or gone to the toilet alone. In fact when I was in the secure unit I wasn’t even trusted to hold the toilet paper myself and was handed it one square at a time.
I’ve experienced trauma and pain and my illnesses have been very distressing and quite frankly horrible. In many ways I have been through more than most adults and yet those very things are what have kept me a child in an adults body.
I still long for my mother, for her hugs and kisses and hand holding. My dad manages my finances because I cannot. I kiss and cuddle and coo my dog. I have teddies on my bed and sleep with the light on. I wear children’s clothes because that’s all that will fit me. I have to ask permission to do anything and I am often told ‘no’. The slightest thing upsets me and throws me into complete and utter turmoil. Tears run down my face, sobs escape my mouth and arms and legs flail. Yet I am old enough to be married with children and have a mortgage and that’s hard. I feel like society puts expectations on me that I cannot meet and my illnesses and situation keep me from growing up even when I’m meant to be a grown up. It’s hard and confusing, scary and shameful to admit but whilst I may be in my twenties, mentally I am still twelve.
A month today I will be transferring from the hospital I’m currently in to my new unit, Cygnet in Coventry. I know pretty much nothing about the place which terrifies me. I have no idea about routine, about whether I’ll be allowed my iPad/internet or what the deal is with visitors. I will be going to a place I’ve never been to with people I’ve never met and will be expected to stay there for a long time.
I’m dreading my last night in this hospital, I doubt I’ll sleep knowing what will happen the next day and I will be very sad to say goodbye to the staff here. I’m scared to leave, I’m used to the staff, the routine, everything. I know where I am and what is happening. I don’t want to leave that.
I’m dreading the car journey down there despite it being with staff I’m very close to. Those two hours will be full of anxiety and fear. It’ll be like a very long goodbye and goodbyes are never nice.
I can’t even begin to imagine how alone and scared I’ll feel tucked into my new bed on my first night there, so many miles away from everything and everyone I know.
My only hope is that I win my appeal at my mental health tribunal later this month otherwise a month today this will be the reality I face.
Last night when I had my final feed for the day the nurse who was with me helped me to use imagery to get through it. We both did ballet and both love ballet so she got me to close my eyes and imagine I was in ballet class. In my mind I walked to the corner, watched the four dancers before me then did my preparation and off I went with my arms in second position spinning and spotting, spinning and spotting until I reached the end of the room. Then I watched the three other dancers that were after me before walking to the corner and repeating. I repeated this over and over again in my mind until my feed was finished and that’s how I got through it. Total imagery taking me away from a reality that feels unbearable.