Eating Disorder Awareness Week: “You’re looking well!”

“You’re looking well”, those words that are said and meant with good intentions but spiral an eating disorder sufferer into a world of terror, confusion and fear. I hate people telling me I look well because I hear the word ‘fat’ when you say ‘well’. I’ll be left thinking ‘oh my gosh my cheeks are chubby, my thighs are thick and my stomach is prominent’ and my body image will be thrown out of the window for at least a week but I think I hate these words more because when they are said to me, I am not well. The battle on the outside doesn’t always show the battle on the inside when it comes to eating disorders.

I may have managed to spoon cereal into my mouth at breakfast, I may have ordered a frappucino in Starbucks and I may be a healthy BMI but that doesn’t mean my eating disorder has gone or lessened in intensity. In fact some of the times when I have been a healthy weight have been my worst times mentally. A sick person doesn’t want to hear that they are looking well.

I hope that one day I am able to hear the words, “you’re looking well.” And respond with “thank you, yes I am” and to truly mean it. To feel good about having this said to me but for now it is something I dread to hear and I know I’m not the only eating disorder sufferer that experiences this.

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